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Tag: Protein

HEALTH

How Much Protein Should a Gym Goer Take in a Day?

How Much Protein Should a Gym Goer Take in a Day? Friends, if we talk about a normal person, how many grams of protein should he eat every day so that his body remains healthy. According to science, you should eat as many grams of protein as you weigh, so that your body will remain […]

Posted on February 3, 2023 Author Admin Comment(0)

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